Equipment:- 1 basketball per student, and cones to mark off the perimeter.
Safety: Student- Proper clothing and footwear (not baggy, clean shoes, shoes tied, no jewelry)
Equipment- Basketballs are properly inflated
Facility- Make sure you have a clean and clear playing area, boundaries are visibly marked, and activity performed away from obstacles.
Playing Area: Gymnasium floor.
Tactical Focus: Maintaining Possession (level 1)
· Each student starts off by dribbling a basketball in the designated area.
· Students travel through the designated area while controlling their dribble.
· At the same time, students are striving to make their opponents lose control of their basketballs.
· Once control is lost, the student retrieves their ball, and joins in on the game occurring in the other box/designated area.
Variations:
· Modify the size and weight of the ball.
· Increase/decrease the size of the playing area.
· Have designated offenders and defenders.
Tactical Awareness:
· How were you traveling around with the basketball? Were you staying low to to ground?
· What was the best position to have your body in to maintain control of the ball?
· What was the best way to dribble the ball? Waist height? Lower to the ground? Up high to your chest?
· How did you position yourself so that you can see both the ball and your opponents?
Adaptations:
· Reduce the size of the playing area
· Allow players to dribble with two hands
· Encourage dribbling with both the left and the right hand.
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